In lieu of a flu shot follow this recommendation for the prevention of colds and flu this season:

3 Calsol and 3 Cataplex AC each day with meals (preferably one of each 3 times a day)
If you do get the flu or a cold, please come into the office and Dr. Crabtree will do a “quick check” to help you get over the illness quickly.  Dr. Crabtree can recommend nutrition to help support your immune system while it is fighting the cold or flu.

A chiropractic adjustment is also beneficial because it will free up the nerves coming from your spine allowing your immune system to work better.

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