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Experts estimate that 80% to 90% of disease is stress-related. The incredible benefits of massage is twice as powerful if taken in regular "doses". Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, helps you sleep better, boosts your immunity, and provides emotional balance. Massage works to resolve the cause of your pain, rather than treat isolated symptoms.
Recently the spa area at Avenue Chiropractic & Wellness Clinic has added a pregnancy massage table.This table makes it possible for the mother-to-be to relax comfortably in a face down position. The pregnancy table features an adjustable abdominal sling to support the mother's tummy and optional breast recedes for comfort at all stages of the pregnancy.
Benefits of a prenatal massage:
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